I recently had the opportunity to attend a retreat, which I approached with skepticism and many cyanide-jokes. What I found in the time away from the kids and my life was a wild opportunity to look into my habits, perform ancient yoga with a practitioner who studied with gurus in India, and marinate in the strength and solidarity of other brave, courageous, and accomplished women.
We laid in the grass with bare toes, staring at the clouds; one night, we covered ourselves in blankets and watched the stars, remembering our home among distant suns. We cried frequently, with authenticity and sorrow for the moments we could have done better and the shame we carry in our imperfections. I wrote in stream of consciousness without judgment for the first time since my teenage years. One blustery and cold afternoon, I wrapped myself in a blanket and laid in the grass, the warm sun wrapping me in peace and comfort. I laid there until my mind was blank, the noise of the world falling away, and I transformed into the child I was so many decades ago.
We spoke about healthy and unhealthy emotionality, about our inner-critic and mentor, we meditated in the fuzzy-wee hours of the morning, and we challenged ourselves to mini experiments of courage in the next few weeks. I looked a partner in the eyes, sitting knee-to-knee, while listening to an empathy exercise and discovered the physical distance between us was simply an illusion.
I came back to real life and found that empathy present for every stranger I walk beside; all I want for them is peace, joy, and prosperity. The walls I had spent so many years constructing were dismantled in my time there and I find random moments of joy with strangers happening daily. It is wonderful to be present, to choose to fully participate in this lush and bursting world.
Though I reached the conclusion before committing to the retreat, I have decided to leave my big bertha job and move into something more oriented to patients with a better balance with my kids. It feels scary but my intuition tells me it is also important. There is something about forty that puts so much of my life in perspective; I may have limited years left and I want to be fully here and drink the marrow of these precious mortal minutes. I do not want to waste a single moment plowing away at work that is not in service to others or spend another summer watching my kids grow a year older in camps.
Perhaps there will be regret, but I suspect there won't. The decision to make the leap is almost always the scariest; afterward, there is a new path, adventures, and ever more to learn about myself and this immensely beautiful world.